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The majority of instant noodles are low in calories, fiber and protein, but high in fat, carbs, sodium and some micronutrients They Are Low in Calories, but Also Low in Fiber and Protein With 1The Noodle Soup on the Nissin menu with the highest amount of calories are Ramen Noodles with Shrimp Soup Cup (300 calories), Ramen Beef Flavor Noodles Soup Cup (300 calories) and Bowl Noodles Hot & Spicy with Shrimp (210 calories) Noodle Soup With the Highest and Lowest Total Fat on the Nissin MenuThere are 300 calories in 1 cup (64 g) of Nissin Ramen Noodles with Shrimp Soup Cup Calorie breakdown 39% fat, 51% carbs, 9% protein Want To Get Less Fat From Instant Noodles Count On Nutrition Label Top ramen cup noodles nutrition facts